Pole Rookie - Just starting out and have a question, concern or just want to share first impressions? Everybody were beginners once, and no question is stupid.Training Space - Lets talk studios, online studios or home training.Wear and Gear - Poles, pole wear, pleasers, costumes and all the fun stuff.Spot me - When you have a questions, need advice, ideas, suggestions or help.Music - Pole-able songs, playlists for a killer workout, routine music requests.Inspiration - That cool trick you saw, or this an amazing routine, or anything that gets your juices flowing.Victory - When you nail a move, achieve a combo, make progress or any other kind of polegasm.PPM - Pole Pic Monday, our tradition to open the week with some eye candy.Please flair your posts using the following: Those not complying with the rules face potential bans that are non-negotiable. You MUST read the rules before participating.Do not leave comments as if it is! You will be banned without warning if you do. Members of all shapes, sizes, genders and levels are welcome to post, learn, discuss and share! A place for all things pole fitness related.
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